Oregano is a wonderful perennial culinary and medicinal herb. It has long been recognized as one of the “functional foods” for its nutritional, antioxidants and disease preventing properties. The herb, whose name means “delight of the mountains” in Greek, is native to the Mediterranean region.
This marvellous herb has an excellent nutritional profile and has an excellent source of minerals like potassium, calcium, manganese, iron, magnesium as well as an excellent source of antioxidant vitamin C.
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