Micro Greens - Broccoli


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Broccoli Fira microgreens are the young, edible seedlings of the broccoli plant that are harvested after just a 7-10 days of growth. These tiny greens pack a powerful nutritional punch and are considered a superfood due to their high concentration of vitamins, minerals, and antioxidants.

Research has shown that broccoli microgreens may have many health benefits, including reducing inflammation, improving heart health, and even helping to prevent certain types of cancer. They are also a good source of fiber, which can aid in digestion and promote feelings of fullness.

Broccoli microgreens are often used in salads, sandwiches, and other dishes as a flavorful and nutrient-dense ingredient, making them a convenient and affordable way to add some extra nutrition to your diet.