Ingredients:- Mung Beans (Vigna radiata) are small 1/4 inch, round, olive green beans with a dark, mustard coloured interior. When husked and split, the Green Mung Bean becomes known in India as the Yellow Mung, Moong Dahl. Mung Beans are used in a variety of forms; whole, peeled, split or ground and have a sweet flavour, soft texture, and are easy to digest.
When sprouted to produce bean sprouts, they contain vitamin C, not found in the dry bean. Mung Beans have a long history in India where they originated and were introduced to China many centuries ago. Soak overnight. Cooking time - 40-60 minutes.