High top 50% wholemeal and 50%, topped with corn grits.
Ingredients
Wheat flour (wholemeal (34%) white (34%)), water, wheat gluten, iodised salt, canola oil, maize semolina, yeast, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (wheat).
Allergens
Contains soy, wheat, gluten. Made on a line that also produced products containing sesame.
Nutritional info
Serving/pack: 9 Serving size: 83g
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 1,030kJ | 860kJ |
| Protein | 9.7g | 8.1g |
| Fat - Total | 3.1g | 2.6g |
| Fat - Saturated | 0.5g | 0.4g |
| Carbohydrates | 41.9g | 34.8g |
| Sugar - Total | 3.8g | 3.2g |
| Sodium | 360mg | 300mg |
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