Yams Red 400gm Tray NZ*

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Regular price $3.99
Regular price Sale price $3.99
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Ready to roast new season

Yams are one of the highest vegetable sources of carbohydrate and energy (kilojoules). They are a good source of folate, a source of vitamin A (from beta-carotene) and vitamin B6 and contain potassium at levels of dietary significance. 

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