Dates Pitted 250g

$3.79

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Ingredients:- Dates - . De-stoned  Dates. (Caution, may contain occasional pit). High in carbohydrate, (55% fructose-sugar) dates contain nearly all Vitamins, incl A, B group, C, Biotin, Niacin, Folic Acid, Pantothenic Acid, and most common minerals, incl. Iron & Calcium.

Dates are an especially good source of protein and iron. They are high in dietary fiber and naturally occurring sugars, such as fructose, glucose and sucrose. Dates also have a variety of B-complex vitamins.