Peaches Dried 200g

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Ingredients: Sun Dried Peach Halves, SO2. As well as being delicious tasting, these dried peach halves are a very good source of beta carotene, phyto-chemicals, Vitamin A and C. Drying concentrates the fruit's flavour and sugars, and since high concentrations of sugar ward off bacteria, these peach halves can last up to a year without refrigeration.

A medium peach has about 465 IU of beta carotene. Not only that, but one medium peach has B vitamins, 3 mcg of folic acid, 5.7 mg of vitamin C, 4.3 mg of calcium, 1.4 grams of fibre, 171 mg of potassium, .6 grams of protein and a touch of zinc.