Brazil nuts 250g

$10.99

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Fresh  Brazil Nuts. (Aka Castaña nuts) High in Vitamins and minerals, particularly Vitamin C and a rich source of Selenium, a powerful ANTIOXIDANT (a single nut contains about 120 mcg of Se). Brazil nuts are also a source of arginine (an amino acid) and flavonoids - and other important antioxidants. 

They are also strong in Zinc, Copper, Magnesium, Manganese, Iron, Calcium, Potassium, Phosphorous. Brazil nuts are very nutrient-dense, and are rich in protein, fibre and oil (44% - 75% Unsaturated) containing  alpha-linolenic acid.