Ingredients:- Psyllium Husk Fine - One of the highest sources of dietary fibre. Psyllium is a ‘mucilage’, a natural, water-soluble, gel-reducing fibre which is extracted from the husks of blond psyllium seeds. Water-soluble fibres like psyllium, oat bran, apple pectin, and guar gum.
Psyllium contains 60 to 70 percent soluble fiber which is "eight times that of oat bran." It has many natural applications - well worth checking out. Packed in a factory that packs milk, wheat, and nuts.