Buckwheat Hulled Organic 500g

$5.50

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Organic Buckwheat Groats are closely related to the rhubarb plant. Buckwheat is high in quality protein, containing  essential amino acids, B Vitamins, minerals and "complex" carbohydrates.  Known as “Kasha” in Europe and Russia. Buckwheat contains chiro-inositol. Buckwheat is a also an excellent source of magnesium.. 

Buckwheat also has a rich supply of antioxidant flavonoids, particularly lipid-lowering rutin. It contains quercetin. Use as a porridge or in baking.